Food As Medicine

<p>what to eat to grow a healthy baby.</p>

Reduce your stress in the kitchen by making simple, delicious meals while applying your knowledge of nutrition to support your body before and during pregnancy.

Pre-conception and pregnancy nutrition

Whether you are looking for ways to use your food as medicine, or if you want to improve your mental health and wellbeing naturally with art, craft and Mindfulness, you are sure to find a course here to suit you! 

Learn how to eat, meditate and craft to improve your health.

Online Health, Wellbeing & Nutrition Courses

Course content

Pre-conception and pregnancy nutrition

Simone Buehner