Food As Medicine

Learn what to eat and what to avoid to improve your fertility hormonal levels. 

Meet Simone, your course tutor

Introduction

<p>use your food to give you the nutrients you need to encourage natural conception. </p>

Reduce your stress in the kitchen by making simple, delicious plant-based meals while applying evidence-based knowledge of nutrition to support fertility

Fuel your Fertility

Whether you are looking for ways to use your food as medicine, or if you want to improve your mental health and wellbeing naturally with art, craft and Mindfulness, you are sure to find a course here to suit you! 

Learn how to eat, meditate and craft to improve your health.

Course content

Fuel your Fertility

Simone Buehner