Specialist Diets

<p>quick and easy cooking for all the family.  Teach  your children the skills that will last them a lifetime.</p>

Reduce your stress in the kitchen by making simple, delicious meals while applying evidence-based knowledge of nutrition to support your family at mealtime

Family nutrition & Mealtime Strategies

Whether you are looking for ways to use your food as medicine, or if you want to improve your mental health and wellbeing naturally with art, craft and Mindfulness, you are sure to find a course here to suit you! 

Learn how to eat, meditate and craft to improve your health.

Online Health, Wellbeing & Nutrition Courses

Course content

Family nutrition & Mealtime Strategies

Simone Buehner