Welcome to Barefoot Biohackers

Are you ready to take charge of your health—naturally? Barefoot Biohackers is your supportive community for individuals and practitioners who believe in the power of food as medicine, functional testing, and herbal remedies to unlock true wellness. Whether you’re just starting your journey or you’re a seasoned natural health advocate, you’ll find your tribe here.

Why Join Barefoot Biohackers?

The first 25 Early Adopters get FREE membership for 12 months with code BIOHACKER25

Empowerment Through Knowledge: Discover how to optimize your health without dependency on conventional medications. Learn to listen to your body, understand root causes, and make choices that support long-term wellbeing.

Expert-Led Chat-broup, Courses & Resources: Access a library of practical courses designed by leading experts in functional medicine, nutrition, herbalism, and biohacking.

Supportive Groups for Every Journey: Join focused groups tailored to your needs—whether you’re a parent of an autistic child, a cancer survivor, a practicing herbalist, or a holistic therapist. Patients and practitioners alike are welcome.

Vibrant Community: Share your story, ask questions, and celebrate your wins in a safe, inclusive space. Connect with others who are passionate about natural health, lifestyle medicine, and holistic healing.

Who Is This For?

• Anyone seeking natural, evidence-based solutions for chronic health challenges

• Parents, caregivers and patients wanting to explore holistic options

• Practitioners, therapists, and herbalists eager to learn, share, and collaborate

What You’ll Find Inside

• Expert-led Health Group EG Nourishing Neurodiversity group for parents who have children with autism; Weightloss Group;

• Peer Support groups EG The Barefoot Boardroom for business owners/leaders who want to brainstorm matters taht are causing them stress at work.

• Courses and workshops on functional nutrition, herbal medicine, meditations and lifestyle biohacks

Sub-Community Events

The Barefoot Boardroom

Tuesday 12pm

Stress At Work is one of the main causes of poor health among business owners, leaders & entrepreneurs. This priate community is a supportive place to check in for Group coaching with other business leaders.

The format will be a 20 minute break-out with up to 4 other business leaders.

5 minutes: you raise the topic of problem you want to discuss. This could be related to health & wellbeing or a business topic that is causing you stress.

5 minutes: the group get to ASK question for further clarity

10 minutes: each member of the group offers their insight for ±2 mins

At the end of the 20 minutes, you will summarize waht the suggestions are and your initial thoughts. The next week, you will be invited to give feedback on the difference it has made to you or your business. You will then be offering advice to one of your other group members.

These sessions work when everyone commits to turning up promptly with an open-minded approach to both giving and receiving. The otpics may be business related, or health and wellness with regard to managing stress at work, mindful communication with difficult people etc. Nothing in these sessions is to be regarded as medical or financial advice. These are brainstorming sessions and are also an opportunity to keep business life in perspective and maintain (ackquire?!) better work-life balance.

Morning Meditation

Wednesday 9 - 10am

Each week we will have a guided meditation session taht is suitable for beginners. You will be given a handout at the beginning of the session taht will help to focus your mind and set your intention for the session. Then we will do a short guided meditation together. For those who want to share their experiences afterwards, we will have time for a cuppa and a chat.

Beyond the Autism Diagnosis

Wednesday 2-3 pm

A parent’s chat group where you can come to get peer support when you know or suspect that your child has autism.

The session will begin with a short presentation by Simone on a specific ASD health-related theme, then parents will be invited to chat with each other in small groups about their lived experiences. The purpose of these sessions is for you to gain peer support in a constructive and positive environment. It is not a 1:1 with Simone to discuss your specific case and the talk is to serve as an ice-breaker to spur conversation with other parents in a similar situation to yourself.

Unravelled: Therapeutic and Expressive Arts & Crafts

Friday 2-4pm GMT

Get into your creative ‘flow state’ and either work on your own creative project, or join our exciting community project where we use up scraps & remnants to support our own health, planetary health and benefit a good cause! In between times, you can share examples of your work in our group chat and stay motivated to get all those little projects finished!